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Intermediate Barre & Bounce (Thighs on fire)
Barre Series
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24m
A high intensity intermediate/advanced level class that blends barre’s small, precise movements focusing on all areas of the thighs paired with 2 high intensity, low-impact cardio rebounding sections.
Up Next in Barre Series
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Intermediate Barre (Thigh Focused)
This quick barre thigh series targets strength and endurance through small, controlled movements that sculpt and tone the lower body. Expect a fast burn that builds stability, balance, and sleek muscle definition.
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30 Minute Namaste Forte
Duration: 30 Minutes
Experience level: Intermediate
Yoga Sculpt
Extra equipment required: 3lb-5lb weights
Featured fitness instructor: Kristin -
60 Min Advanced Barre
Duration: 60 Minutes
Experience level: Advanced
Full Body Barre Sculpting
Extra equipment required: 5-7lb weights, 2-3lb weights, Pilates ball, Yoga mat
Featured fitness instructor: Christa
