Live stream preview

Watch this video and more on Fit Forte Online

Watch this video and more on Fit Forte Online

Subscribe Learn more

Already subscribed? Sign in

Beginner Moves

Beginner Series • 2m 4s

Up Next in Beginner Series

  • 45 min Barre and Bounce Level 1

    A beginner-friendly class that blends barre’s small, precise movements to sculpt and tone with low-impact rebounding for full-body cardio. Strengthen, lift, and energize, no dance experience needed.

  • Breaking down the dance combo

    Breaking down each move so you are prepared to put your full attitude into out dance combo.

  • Beginner Dance combo

    You mastered the moves now lets put them together in out short bounce dance combo. Put on repeat and push a littler harder each time. Let you hair down and have a little fun. Be sure to show us what you've got, Tag us on IG and TikTok!