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Bounce - Beginner Moves

Bounce 101 ( First Timers ) • 2m 4s

Let's go over beginner bounce moves:
Single high knees
Front back
Surfer right and left
Basic jack
Scissors
Toe taps
Heel taps
Crazy jack

Have Fun!

Up Next in Bounce 101 ( First Timers )

  • Bounce- -Intermediate Moves
    02:39
    Bounce- -Intermediate Moves

    Bounce- -Intermediate Moves

    Let's go over intermediate bounce moves:
    Single single double high knees
    Front kicks
    Side kicks
    Alternate front and side kicks
    Squat double narrow down bounce
    Rocking horse
    Arabesque lift
    Lunge hold

    Have Fun!

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