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15 Minute Intermediate Core Burn Quickie
Quickie Series
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32m
Duration: 15 Minutes
Experience level: Intermediate
High intensity cardio sculpt workout
Extra equipment required: Yoga ball
Featured fitness instructor: Jennifer
Up Next in Quickie Series
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20 Minute Intermediate Booty Bounce Q...
Duration: 20 Minutes
Experience level: Intermediate
High intensity cardio posterior sculpt workout
Extra equipment required: None
Featured fitness instructor: Christa -
15 Minute Intermediate Thigh Quickie
Duration: 15 Minutes
Experience level: Intermediate
High intensity thigh burner workout
Extra equipment required: None
Featured fitness instructor: Nadia -
15 Minute Intermediate Upper Body Qui...
Duration: 15 Minutes
Experience level: Intermediate
High intensity upper body workout
Extra equipment required: Medium and heavy weights
Featured fitness instructor: Christa
