Live stream preview
15 Minute Bounce/Upper Body
Quickie Series
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16m
Duration: 15 Minutes
Experience level: Advanced
High intensity cardio sculpt workout
Extra equipment required: Rebounder, Heavy Weights
Featured fitness instructor: Andrea
Up Next in Quickie Series
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15 Minute Thigh Burn
Duration: 15 Minutes
Experience level: Intermediate
Thigh Barre Workout
Extra equipment required: Chair, Counter, steady Surface
Featured fitness instructor: Sofia
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15 Minute Booty Burn
Duration: 15 Minutes
Experience level: Intermediate
Booty Sculpting Workout
Extra equipment required: None
Featured fitness instructor: Nadia
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13 Minute Intermediate Sculpt Quickie
Duration: 13 Minutes
Experience level: Intermediate
Thigh sculpt workout
Extra equipment required: none
Featured fitness instructor: Christa