Live stream preview

Watch this video and more on Fit Forte Online

Watch this video and more on Fit Forte Online

Subscribe Learn more

Already subscribed? Sign in

HIIT - Quickie

Quickie Series • 11m

Duration: 11 Minutes
Experience level: Intermediate
High intensity cardio sculpt workout
Extra equipment required: Rebounder, 5lb-10lb weights
Featured fitness instructor: Nadia

Up Next in Quickie Series

  • Beginner Bounce Quickie
    07:08
    Beginner Bounce Quickie

    Beginner Bounce Quickie

    Duration: 7 Minutes
    Experience level: Beginner
    High intensity cardio sculpt workout
    Extra equipment required: Rebounder
    Featured fitness instructor: Christa

  • Beginner Bounce Quickie
    08:21
    Beginner Bounce Quickie

    Beginner Bounce Quickie

    Duration: 8 Min 30 Sec
    Experience level: Beginner
    High intensity cardio sculpt workout
    Extra equipment required: Rebounder
    Featured fitness instructor: Christa

  • Beginner Bounce and Booty Quickie
    10:57
    Beginner Bounce and Booty Quickie

    Beginner Bounce and Booty Quickie

    Duration: 11Minutes
    Experience level: Beginner
    High intensity cardio sculpt workout
    Extra equipment required: Rebounder Resistance Band
    Featured fitness instructor: Andrea

×