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HIIT - Quickie

Quickie Series • 11m

Duration: 11 Minutes
Experience level: Intermediate
High intensity cardio sculpt workout
Extra equipment required: Rebounder, 5lb-10lb weights
Featured fitness instructor: Karen

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  • HIIT - Quickie
    11:27
    HIIT - Quickie

    HIIT - Quickie

    Duration: 11 Minutes
    Experience level: Intermediate
    High intensity cardio sculpt workout
    Extra equipment required: Rebounder, 5lb-10lb weights
    Featured fitness instructor: Nadia

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    Beginner Bounce Quickie

    Beginner Bounce Quickie

    Duration: 7 Minutes
    Experience level: Beginner
    High intensity cardio sculpt workout
    Extra equipment required: Rebounder
    Featured fitness instructor: Christa

  • Beginner Bounce Quickie
    08:21
    Beginner Bounce Quickie

    Beginner Bounce Quickie

    Duration: 8 Min 30 Sec
    Experience level: Beginner
    High intensity cardio sculpt workout
    Extra equipment required: Rebounder
    Featured fitness instructor: Christa

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