Live stream preview
15 Min Core and Booty Burn
Quickie Series
•
16m
Duration: 15 Minutes
Experience level: intermediate
Work the entire abdominal wall and carve out the booty
Extra equipment required: None
Featured fitness instructor: Andrea
Up Next in Quickie Series
-
15 Minute Bounce/Upper Body
Duration: 15 Minutes
Experience level: Advanced
High intensity cardio sculpt workout
Extra equipment required: Rebounder, Heavy Weights
Featured fitness instructor: Andrea
-
15 Minute Thigh Burn
Duration: 15 Minutes
Experience level: Intermediate
Thigh Barre Workout
Extra equipment required: Chair, Counter, steady Surface
Featured fitness instructor: Sofia
-
15 Minute Booty Burn
Duration: 15 Minutes
Experience level: Intermediate
Booty Sculpting Workout
Extra equipment required: None
Featured fitness instructor: Nadia