Cardio & Sculpt Quickie
Quickie Series
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11m
This class consists of a rebounder, heavy weights, and a kettle bell. Don't worry about catching the beat, you will work at your own pace while executing compound movements and of course rebounding!
Up Next in Quickie Series
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Cardio & Sculpt Quickie
This class consists of a rebounder, heavy weights, and a kettle bell. Don't worry about catching the beat, you will work at your own pace while executing compound movements and of course rebounding!
-
HIIT - Quickie
Duration: 11 Minutes
Experience level: Intermediate
High intensity cardio sculpt workout
Extra equipment required: Rebounder, 5lb-10lb weights
Featured fitness instructor: Karen -
HIIT - Quickie
Duration: 11 Minutes
Experience level: Intermediate
High intensity cardio sculpt workout
Extra equipment required: Rebounder, 5lb-10lb weights
Featured fitness instructor: Nadia
