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Quickie Thigh Burn

Quickie Series • 8m 18s

Duration: 8 Minutes
Experience level: Intermediate
Lower Body Sculpting
Extra equipment required: Pilates Ball, Rebounder (Optional)
Featured fitness instructor: Christa

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    Duration: 20 Minutes
    Experience level: Beginner/Intermediate
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    Extra equipment required: Medium Weights/ Rebounder (Can be done without a rebounder)
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    Duration: 12 Minutes
    Experience level: Advanced
    High intensity cardio workout
    Extra equipment required: Rebounder
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    Experience level: Intermediate/Advanced
    Lower body burn with the rebounder
    Extra equipment required: Medium Weight/Rebounder
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