Live stream preview

Watch this video and more on Fit Forte Online

Watch this video and more on Fit Forte Online

Subscribe Learn more

Already subscribed? Sign in

Intermediate Bounce/Thigh Quickie

Quickie Series • 15m

Duration: 15 Minutes
Experience level: Intermediate
High intensity cardio sculpt workout
Extra equipment required: Rebounder
Featured fitness instructor: Karen

Up Next in Quickie Series

  • 10 minute Intermediate Booty Sculpt
    10:13
    10 minute Intermediate Booty Sculpt

    10 minute Intermediate Booty Sculpt

    Duration: 10 Minutes
    Experience level: Intermediate
    High intensity cardio sculpt workout
    Extra equipment required: Rebounder and Upper back
    Featured fitness instructor: Nadia

  • 15 Min Beginner Bounce /Upper Body
    15:08
    15 Min Beginner Bounce /Upper Body

    15 Min Beginner Bounce /Upper Body

    Duration: 15 Minutes
    Experience level: Beginner
    High intensity cardio sculpt workout
    Extra equipment required: None
    Featured fitness instructor: Nadia

  • Intermediate Bounce and Sculpt
    15:26
    Intermediate Bounce and Sculpt

    Intermediate Bounce and Sculpt

    Duration: 15 Minutes
    Experience level: Intermediate
    High intensity cardio sculpt workout
    Extra equipment required: Rebounder
    Featured fitness instructor: Bailey

×