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40 Minute Bounce & Strength
Combo Bounce/Strength
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43m
Duration: 40 minutes
Experience level: Intermediate
High intensity cardio & sculpt workout
Extra equipment required: Rebounder & 5-10lb dumbbells
Featured fitness instructor: Nadia & Sally
Up Next in Combo Bounce/Strength
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35 Minute Intermediate Bounce & Strength
Duration: 35 minutes
Experience level: Intermediate
High intensity cardio & sculpt workout
Equipment required: Rebounder & Medium-Heavy Weights
Featured fitness instructor: Nadia & Sally -
Intermediate Barre & Bounce (Thighs o...
A high intensity intermediate/advanced level class that blends barre’s small, precise movements focusing on all areas of the thighs paired with 2 high intensity, low-impact cardio rebounding sections.
