Up Next in Combo Bounce/Strength

• 

  43:28

  40 Minute Bounce & Strength

  40 Minute Bounce & Strength

  Duration: 40 minutes
  Experience level: Intermediate
  High intensity cardio & sculpt workout
  Extra equipment required: Rebounder & 5-10lb dumbbells
  Featured fitness instructor: Nadia & Sally

• 

  29:06

  35 Minute Intermediate Bounce & Strength

  35 Minute Intermediate Bounce & Strength

  Duration: 35 minutes
  Experience level: Intermediate
  High intensity cardio & sculpt workout
  Equipment required: Rebounder & Medium-Heavy Weights
  Featured fitness instructor: Nadia & Sally

• 

  24:42

  Intermediate Barre & Bounce (Thighs o...

  Intermediate Barre & Bounce (Thighs o...

  A high intensity intermediate/advanced level class that blends barre’s small, precise movements focusing on all areas of the thighs paired with 2 high intensity, low-impact cardio rebounding sections.