Up Next in Strength

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  1:00:06

  1 Hour Intermediate Bounce

  1 Hour Intermediate Bounce

  Duration: 60 Minutes
  Experience level: Intermediate
  High intensity cardio sculpt workout
  Extra equipment required: Light and medium weights
  Featured fitness instructor: Sofia

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  11:00

  Strength and Bounce Quickie

  Strength and Bounce Quickie

  Duration: 11 minutes
  Experience level: Intermediate
  Cardio & Strength Workout
  Equipment required: Rebounder
  Featured fitness instructor: Nadia & Brena

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  16:32

  Strength Full Body

  Strength Full Body