Live stream preview

Watch this video and more on Fit Forte Online

Watch this video and more on Fit Forte Online

Subscribe Learn more

Already subscribed? Sign in

30 Minute Intermediate Bounce with Boxing

Intermediate Series • 33m

Up Next in Intermediate Series

  • 30 Minute Intermediate Bounce

    Duration: 30 Minutes
    Experience level: Intermediate
    High intensity cardio sculpt workout
    Extra equipment required: Light and medium weights + Yoga ball
    Featured fitness instructor: Sophia

  • 1 Hour Intermediate Bounce

    Duration: 60 Minutes
    Experience level: Intermediate
    High intensity cardio sculpt workout
    Extra equipment required: Light and medium weights
    Featured fitness instructor: Sofia