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15 Min Intermediate Bounce and Core Quickie
Quickie Series
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15m
Duration: 15 Minutes
Experience level: Intermediate
High intensity cardio sculpt workout
Extra equipment required: Rebounder
Featured fitness instructor: Karen
Up Next in Quickie Series
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Intermediate Bounce/Thigh Quickie
Duration: 15 Minutes
Experience level: Intermediate
High intensity cardio sculpt workout
Extra equipment required: Rebounder
Featured fitness instructor: Karen -
10 minute Intermediate Booty Sculpt
Duration: 10 Minutes
Experience level: Intermediate
High intensity cardio sculpt workout
Extra equipment required: Rebounder and Upper back
Featured fitness instructor: Nadia
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15 Min Beginner Bounce /Upper Body
Duration: 15 Minutes
Experience level: Beginner
High intensity cardio sculpt workout
Extra equipment required: None
Featured fitness instructor: Nadia