30 Minute Advanced Bounce Sculpt
Combo Bounce/Strength
•
31m
Duration: 30 Minutes
Experience level: Advanced
High intensity compound sculpt workout
Extra equipment required: Medium and heavy weights
Featured fitness instructor: Leah
Up Next in Combo Bounce/Strength
-
30 Minute Advanced Bounce
Duration: 30 Minutes
Experience level: Advanced
High intensity cardio sculpt workout
Extra equipment required: None
Featured fitness instructor: Sofia -
Strength and Bounce Quickie
Duration: 11 minutes
Experience level: Intermediate
Cardio & Strength Workout
Equipment required: Rebounder
Featured fitness instructor: Nadia & Brena -
FITT - Bound Express (Bounce and Core)
This high-energy, heart-pumping rebounder workout designed to make you sweat, smile, and feel seriously accomplished. We’ll kick things off with explosive cardio rounds on the rebounder, using powerful, athletic movements to spike your heart rate and challenge your endurance. Just when your legs...
